Health Tip – Fruits and Vegetables


Is it a battle, too, at your house to get fresh fruits and vegetables in your diet? I’ve devised a strategy that has worked wonders, especially with kids: serve fresh sliced fruits/vegetables as an appetizer! People are hungry and waiting for dinner . . . so while dinner is cooking, chop up some fresh fruits/vegetables and serve them before dinner. Don’t worry about anything being fancy or following a complicated recipe. Just keep fresh fruits and vegetables on hand and slice them cold and fresh right before serving. And if you want to jazz things up, serve vegetables with a side of ranch or fruits with a side of fruit dip. I think it works because it is easy and kids are hungry. Use this tactic and you’ll, for sure, win the battle!

This entry was posted in Appetizers, Fruits, The Good Food, Tips, Vegetables. Bookmark the permalink.

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